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PromisingAdded 1w agoFri, Feb 6, 2026, 6:27 PM
mental-healthaiwellness

AI Mental Health Companion

CBT-based support journaling and habit tracking

A software engineer in Seattle finishes work at 11 PM, anxious about tomorrow's deadline. She wants to talk through her stress, but her therapist's next appointment is in 2 weeks. Her friends are asleep. She could journal, but she needs conversation, not monologue. She opens Replika, but the AI keeps flirting instead of helping her process anxiety. She wants an AI that feels like a good therapist — warm, curious, boundaried — available at 11 PM when she needs it.

The mental health crisis is a supply problem. 150+ million Americans need mental health support; there are only 30,000 psychiatrists. Wait times for therapy average 25 days. Cost averages $100-200/session without insurance. Meanwhile, AI language models have become remarkably good at therapeutic conversation — not replacing therapists, but filling the gap between sessions or when a therapist isn't accessible. The technology finally matches the need.

Woebot and Wysa pioneered this space but feel clinical and scripted. Replika is conversational but not therapeutically grounded and often inappropriate. The opportunity is an AI mental health companion at $9.99-19.99/mo that feels like talking to a good therapist: trained on CBT and DBT principles, with appropriate boundaries (knows when to recommend human help), available 24/7, and warm rather than clinical. Position as 'therapy support' not 'therapy replacement' — the companion between sessions, during late-night anxiety spirals, or while on a therapy waitlist. Crucial: rigorous safety rails and crisis detection with warm handoff to human resources.

💰 Revenue Blueprint

Three-tier value ladder to monetize from day one

1
Lead MagnetFree
Free

5 conversations/week, mood tracking, breathing exercises, crisis resources

2
StarterCompanion
$9.99/mo

Unlimited conversations, CBT exercises, journal integration, progress insights

3
GrowthPlus
$19.99/mo

Therapist dashboard (share with your therapist), advanced exercises, family sharing, voice mode

📊 Market Evidence

The Market Gap

Woebot/Wysa feel scripted and clinical. Replika is inappropriate for mental health. No AI mental health companion at $9.99-19.99/mo that feels like a good therapist with proper safety rails.

🏆 Competitor Landscape

How existing players stack up in this market

WoebotFree / B2B licensing

CBT-based AI chatbot

WysaFree / $12.99/mo premium

AI mental health support

ReplikaFree / $19.99/mo

AI companion (broader focus)

YouperFree / $69.99/yr

AI emotional health assistant

Headspace$12.99-69.99/yr

Meditation + mental wellness

🛠️ Recommended Tech Stack

Suggested tools and technologies to build this idea

🖥️Frontend
React Native + Next.js web
⚙️Backend
Node.js + OpenAI API (fine-tuned)
🗄️Database
Supabase (PostgreSQL)
☁️Hosting
Vercel + AWS
💳Payments
Stripe
🧩Other
Crisis detection ML, therapist oversight dashboard, anonymized conversation logging

Score Breakdown

74/100
Promising

Good market signals with room for growth

Market (20%) + Revenue (20%) + Trend (15%) + Competition (15%) + Build (15%) + Pricing (15%)

Market Proof88/10
Revenue Proof75/10
Trend Momentum85/10
Competition Gap50/10
Build Speed65/10
Pricing Signal78/10

🚀 Start Building

Copy a prompt into your favorite AI coding tool and start building this idea right now.

prompt.md
Build a SaaS product called "AI Mental Health Companion".

## Product Overview
CBT-based support journaling and habit tracking

## Problem
CBT-based support journaling and habit tracking

## Solution
Build AI Mental Health Companion

## Target Audience
indie hackers, small businesses, and solopreneurs

## Tech Stack
- Next.js 15 (App Router) with TypeScript
- Tailwind CSS v4 for styling
- Supabase for auth, database, and storage
- Vercel for deployment
- shadcn/ui for UI components
- Framer Motion for animations

## MVP Features to Build
1. Landing page with clear value proposition
2. User authentication (sign up, sign in, forgot password)
3. Core product functionality based on the solution above
4. Dashboard for users to manage their data
5. Pricing page with at least 2 tiers (free + paid)
6. Basic settings/profile page

## Known Competitors
Woebot, Wysa, Replika, Youper, Headspace

## Key Risks to Address
Standard market entry risks

## Deployment
1. Set up Supabase project and configure environment variables
2. Deploy to Vercel with `npx vercel --prod`
3. Set up custom domain
4. Configure Supabase RLS policies for security

## Instructions
Start by creating the project structure, then build the landing page first. Use server components where possible. Make it mobile-responsive from the start. Focus on getting the core value loop working before adding polish.